My Services

Feeling overwhelmed or just need someone to talk to? Schedule a session and let's work through life's challenges together, side by side.

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Heartfelt Guidance

I am happy to work with you on whatever you need. I like to be flexible with clients and meet people where they are at in the moment. I pride myself on being welcoming to all people and enjoy working with a variety of people and from many different backgrounds. I like to provide flexibility for my clients and consider myself to be very empathetic. I have experience working with LGBTQ+, veterans, different religions, and managing postpartum symptoms.

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Warm Welcome Counseling

I have experience with working with anxiety, depression, trauma, ADHD, autism, teen concerns, veterans, mothers and postpartum concerns, and substance abuse. I recognize that not every therapist is a good fit for every person and am happy to do a consult call to see if we would be a good fit working together.

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Easy booking

I try to make booking easy and simple! Please email, text or call to schedule a consult call or session. I do offer some night and weekend session times and work hard to work with your schedule.

My cancellation policy: For appointment no-shows or last-minute (under 24 hours) cancellations, you may be charged a fee. Please reach out to me directly for my latest policy on the cancellation cutoff period and fees.

Insurances I accept:

  • Quest Behavioral Health in California, Idaho, Minnesota and Utah

  • Carelon Behavioral Health in California, Idaho, Minnesota and Utah

  • Blue Shield of California in California

  • Magellan in California

  • Blue Cross Blue Shield of Massachusetts in Idaho and Utah

  • Aetna in Idaho, California, Minnesota and Utah

  • Cigna in California, Idaho, Minnesota and Utah.

  • Independence Blue Cross Pennsylvania in Idaho, California, Minnesota and Utah

  • Regence BlueCross BlueShield of Utah in Utah

  • Regence BlueShield of Idaho in Idaho

  • Anthem EAP - Bank of America in California and Minnesota

  • Blue Cross and Blue Shield of Minnesota in Minnesota

  • Blue Cross and Blue Shield of Minnesota Medicaid

  • Blue Cross and Blue Shield of Minnesota Medicare Advantage

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!